Swimming·Richmond
Swim - Adult 2 - Adults
At 25m Deep Pool - Lane 6.
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Ages
18+
Price
$113.50Availability
OpenDates
Aug 10 – Aug 21
Weekly schedule
DaysMon, Tue, Wed, Thu, Fri
Time5:30 PM – 6:15 PM
About this program
Cover the development of fitness by working on two interval training workouts, sprints and front and back crawl; Swim to Survive®; and the further development of deep water entries/skills while wearing a PFD; the further development of the whip kick; and an introduction to breaststroke. Pre-requisite: Swim - Adult 1 or Adult Basics.