Swimming·Richmond
Swim - Adult 2 - Adults
At Lap Pool - 1/4 Pool - Shallow 1.
~
Ages
18–99
Price
$113.50Availability
OpenDates
Jun 30 – Jul 30
Weekly schedule
DaysTue, Thu
Time4 PM – 4:45 PM
About this program
Cover the development of fitness by working on two interval training workouts, sprints and front and back crawl; Swim to Survive®; and the further development of deep water entries/skills while wearing a PFD; the further development of the whip kick; and an introduction to breaststroke. Pre-requisite: Swim - Adult 1 or Adult Basics.