Swimming·Richmond
Swim - Adult 3 - Adults
At Lap Pool - Lane 2 - Deep.
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Ages
18–99
Price
$136.35Availability
OpenDates
Jul 27 – Aug 7
Weekly schedule
DaysMon, Tue, Wed, Thu, Fri
Time11 AM – 12 PM
About this program
Cover mastering breaststroke and front and back crawl; fitness training with a 300m workout, sprint challenges and interval training; eggbeater, diving and compact jumps; and the further development of treading water and underwater skills. Pre-requisite: Swim - Adult 2 or complete an in-person assessment.