Swimming·Richmond
Swim - Adult 3 - Adults
At Lap Pool - 1/4 Pool - Shallow 1.
~
Ages
18–99
Price
$113.50Availability
OpenDates
Aug 4 – Sep 3
Weekly schedule
DaysTue, Thu
Time5:30 PM – 6:15 PM
About this program
Cover mastering breaststroke and front and back crawl; fitness training with a 300m workout, sprint challenges and interval training; eggbeater, diving and compact jumps; and the further development of treading water and underwater skills. Pre-requisite: Swim - Adult 2 or complete an in-person assessment.