Swimming·Richmond
Swim - Adult 3 - Adults
At 25m Shallow Pool - Lane 7.
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Ages
18–99
Price
$124.85Availability
OpenDates
Oct 4 – Dec 13
Weekly schedule
DaysSun
Time9:15 AM – 10 AM
About this program
Cover mastering breaststroke and front and back crawl; fitness training with a 300m workout, sprint challenges and interval training; eggbeater, diving and compact jumps; and the further development of treading water and underwater skills. Pre-requisite: Swim - Adult 2 or complete an in-person assessment.