Swim - Preschool 5 (Narwhal) - Split

Weekly schedule

About this program

Note: This class is a Preschool 4/5 split where swimmers from both levels will learn their respective skills together. Prerequisite - Successful completion of Preschool 4 (Sea Lion). Swimmers work on front and back crawl (5m), interval training, treading water for 10 seconds as well as forward rolls. Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.