Swimming·Richmond
Swim - Senior 2 - 55+
At Teach Pool - Lane 3.
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Ages
55+
Price
$147.55Availability
OpenDates
Sep 13 – Dec 13
Weekly schedule
DaysSun
Time10:45 AM – 11:30 AM
About this program
Cover the development of fitness by working on two interval training workouts, sprints and front and back crawl; Swim to Survive®; and the further development of deep water entries/skills while wearing a PFD; the further development of the whip kick; and an introduction to breaststroke. Pre-requisite: Swim - Senior 1