Swimming·Richmond
Swim - Teen 1 - Youth
At 25m Shallow Pool - Lane 7.
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Ages
13–18
Price
$113.50Availability
OpenDates
Jul 13 – Jul 24
Weekly schedule
DaysMon, Tue, Wed, Thu, Fri
Time10:45 AM – 11:30 AM
About this program
Cover working towards a 10-15m swim on the front and back while learning safe entries into shallow and deep water; skills development while wearing a PFD; breath control and underwater skills; an introduction to floats, glides, flutter kick and vertical whip kick; improving fitness through interval training; and learning front and back crawl.