Swimmer 6

About this program

Prerequisite: Completed Swimmer 5. These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance. A non-refundable exam/admin fee of $3.00 is applicable. Lessons are outside; we recommend applying sunscreen 30-minutes before lesson start time and/or wearing a rashguard.