Sports·Coquitlam
Tai Chi
At Glen Pine Pavilion.
◦
Ages
19+
Price
$0.00 - $6.81Availability
OpenDates
Jul 21
Weekly schedule
DaysTue
Time9:30 AM – 10:30 AM
About this program
This class will explore individual movements of the Simplified 24 and 48 form. Each class will break down one or two movements of those forms into their various parts to help students coordinate their bodies and improve the Qi benefits of the movement.