Sports·North Vancouver

Tai Chi

Name: Tai Chi
Start: 2026-10-05
End: 2026-12-14
Location: Cardinal Hall

At Cardinal Hall.

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Ages

16+

Price

$156.50

Availability

Open

Dates

Oct 5 – Dec 14

Weekly schedule

DaysMon

Time6:45 PM – 7:45 PM

About this program

A low-impact mind-body series that incorporates fluid movements, regulated breathing, and mindful awareness to improve joint mobility and help reduce stress.