Sports·Surrey

Tai Chi - 55+

Name: Tai Chi - 55+
Start: 2026-05-22
End: 2026-06-26
Location: NSC - Room 3

At NSC - Room 3.

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Ages

55–105

Price

$38.70 - $51.60

Availability

Open

Dates

May 22 – Jun 26

Weekly schedule

DaysFri

Time9 AM – 10 AM

About this program

Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body's internal energy of 'Chi' using this Chinese system of gentle exercise.