Sports·Surrey
Tai Chi - 55+
At NSC - Room 3.
◦
Ages
55–105
Price
$51.45Sessions
2 openAbout this program
Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body's internal energy of 'Chi' using this Chinese system of gentle exercise.
2 sessions
Mon · Sep 14 – Nov 2 · 2:15 PM–3:15 PM
$51.45 - $68.25
Mon · Nov 9 – Dec 21 · 2:15 PM–3:15 PM
$51.45 - $68.25