Tai Chi and Health Qigong

Weekly schedule

About this program

For more than two thousand years, The Arts of Health Qigong and Tai Chi have enhanced the health of many people. It is now clinically proven that internal organs, exterior muscle joints and mental focus can be significantly strengthened through practice of these arts. Suitable for people of all ages. The instructor, Sifu Lisa Low, is officially recognized as a Master Instructor by the International Health Qigong Federation, an organization that is comprised of thousands of members from 54 countries. $7+tax/drop-in if space. No session Aug 3.