Tai Chi Beginners - 24 Movements

Weekly schedule

About this program

Tai Chi is an ancient Martial Art that was originated in more than a thousand years ago. It is an internal style that emphasizes in focus, balance, gracefulness, and inner strength. Over the ages, many styles and variations of Tai Chi have developed. The Oldest (some say it is the original) style of Chen, and Yang, Ng, Sun, Wu, etc., have their own characteristics. Recently standardized sets of Tai Chi such as “24 movements” and “42 movements” have emerged as popular sets for practice and international competitions. Drop-in $21 Adults, $17 Seniors.