Sports·Delta
Tai Chi Beginners 50+ 9am Thu
At Kennedy Seniors Ctr Upper Hall.
◦
Ages
50+
Price
$60.00Availability
OpenDates
Apr 9 – Jun 25
Weekly schedule
DaysThu
Time9 AM – 10 AM
About this program
This class is ideal for those who are new to Tai Chi. Tai chi Quan is characterized by its softness, smoothness, circularity and continuity. The exercise calls for coordination of body parts, integrating mind, body and Qi (energy). By continual practice of Tai Chi, one can improve their health and mobility, all while enjoying the beauty of synchronized movements. Kennedy membership is required. Call Kennedy for more information at 604-594-2717.