Tai Chi with Amy - Yang Style 49 Forms & Health Qi Gong

Weekly schedule

About this program

The 49-posture Yang Style Tai Chi boxing (no contact) maintains whole boxing posture of the traditional routine. Compact structure, consecutive action, fashion, and characteristic still exist, mainly to meet the requirement of competition and performance. This Tai Chi style is suitable for every age group and is appreciated by Tai Chi lovers around the world. Qi gong improves health. People in different ages can evenly advance their physical functions by achieving the balance of Yin and Yang, the improvement of meridional system, and strengthening of tendons and bones. This class is instructed by Master Amy Zhu, who was a disciple of Grand Master Yang Jun (5th Yang Family Tai Chi Chuan lineage holder). She is a National Tai Chi champion and certified Tai Chi instructor. The class is instructed by Master Amy Zhu, who was a disciple of Grand Master Yang Jun (5th Yang Family Tai Chi Chuan lineage holder). She is also a national Tai Chi champion and certified Tai Chi instructor. Drop-in $16+tax. No session October 16, 23, 30.