Tai Chi Yang 24

Weekly schedule

About this program

Discover the gentle movements of Yang-Style Tai Chi, one of the most widely practiced forms of Tai Chi. This beginner-friendly class introduces the Yang 24 Form through slow, flowing and controlled movements that support balance, coordination, flexibility and overall well-being. Suitable for all ages and those new to Tai Chi. Each class includes a basic Qi Gong breathing warm-u