Sports·Vancouver
The 5 Tibetan Exercises
At Dunbar Cmty Centre.
◦
Ages
16+
Price
$8.10 StandardAvailability
OpenDates
Sep 11 – Dec 18
Weekly schedule
DaysFri
Time9 AM – 10 AM
About this program
The 5 Tibetan exercises are said to open the energy centres of the body, keeping you healthy and energized. This class teaches you how to correctly do these sacred exercises. Stretching and stability exercises are included. This is not a cardio class, come join us. Drop-in: $8.50.