Sports·White Rock
Total Body Conditioning
At Auditorium - Kent Street Activity Centre.
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Ages
18+
Price
$73–$84Sessions
2 openAbout this program
A dynamic full-body workout combining cardiovascular intervals, resistance training and functional exercises to improve strength, stamina and overall fitness. Exercises can be adapted for a range of fitness levels.
2 sessions
Thu · Sep 10 – Dec 17 · 6:15 AM–7 AM
$84.00
Mon · Sep 14 – Dec 14 · 6:15 AM–7 AM
$73.00