Total Body Conditioning Express (TBC)
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
18 openAbout this program
45 minutes High Intensity Moderate Impact If you are looking to get stronger, lose body fat and build lean muscle- then this class is for you! TBC workouts combine strength exercises with intervals of muscular endurance and cardio drills to produce a potent combination of challenging routines that will train and tone your entire body, increase your energy levels and zap away your stress!
18 sessions
Thu · Sep 3 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Sep 10 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Sep 17 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Sep 24 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Oct 1 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Oct 8 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Oct 15 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Oct 22 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Oct 29 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Nov 5 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Nov 12 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Nov 19 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Nov 26 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Dec 3 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Dec 10 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Dec 17 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Dec 24 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Thu · Dec 31 · 1 PM–1:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth