Metro Vancouver

Sports·Langley City

Total Body Conditioning (TBC)

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

◦

Ages

14+

Price

$1

Sessions

16 open

About this program

60 minutes High Intensity Moderate Impact If you are looking to get stronger, lose body fat and build lean muscle- then this class is for you! TBC workouts combine strength exercises with intervals of muscular endurance and cardio drills to produce a potent combination of challenging routines that will train and tone your entire body, increase your energy levels and zap away your stress!

16 sessions

Tue · Aug 25 · 6 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 1 · 6 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Sep 9 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Sep 16 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Sep 23 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Oct 7 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Oct 14 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Oct 21 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Oct 28 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Nov 4 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Nov 18 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Nov 25 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Dec 2 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Dec 9 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Dec 16 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Dec 23 · 7 PM–8 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

More sports programs in Langley City · all kids programs in Langley City