TRX® Suspension Training
At Bonsor Recreation Complex.
Ages
14+
Price
$31.20–$46.80Sessions
4 openAbout this program
Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.
6 sessions
Thu · May 21 – Jun 25 · 12:30 PM–1:30 PM
$58.50 Adult · $46.80 Senior
Thu · Jul 2 – Jul 30 · 12:30 PM–1:30 PM
$48.75 Adult · $39.00 Senior
Thu · Aug 6 – Aug 27 · 12:30 PM–1:30 PM
$39.00 Adult · $31.20 Senior
Sat · Aug 8 – Aug 29 · 12:45 PM–1:45 PM
$39.00 Adult · $31.20 Senior
Sat · May 23 – Jun 27 · 12:45 PM–1:45 PM
$58.50 Adult · $46.80 Senior
Sat · Jul 4 – Jul 25 · 12:45 PM–1:45 PM
$39.00 Adult · $31.20 Senior