Sports·Burnaby
TRX® Suspension Training
At Bonsor Recreation Complex.
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Ages
14+
Price
$31.20–$64.64Sessions
5 openAbout this program
Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.
5 sessions
Sat · Aug 8 – Aug 29 · 12:45 PM–1:45 PM
$39.00 Adult · $31.20 Senior
Thu · Sep 10 – Oct 22 · 12:30 PM–1:30 PM
$70.70 Adult · $56.56 Senior
Sat · Sep 12 – Oct 24 · 12:45 PM–1:45 PM
$70.70 Adult · $56.56 Senior
Thu · Oct 29 – Dec 17 · 12:30 PM–1:30 PM
$80.80 Adult · $64.64 Senior
Sat · Nov 7 – Dec 19 · 12:45 PM–1:45 PM
$70.70 Adult · $56.56 Senior