Sports·Burnaby

TRX® Suspension Training

Name: TRX® Suspension Training
Start: 2026-11-01
End: 2026-11-22
Location: Edmonds Community Centre

At Edmonds Community Centre.

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Ages

16+

Price

$32.32

Sessions

2 open

About this program

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

3 sessions

Thu · Oct 29 – Nov 19 · 7 PM–8 PM

$40.40 Adult · $32.32 Senior

Fri · Nov 6 – Nov 27 · 7:15 PM–8:15 PM

$40.40 Adult · $32.32 Senior

Sun · Nov 1 – Nov 22 · 9 AM–10 AM

$40.40 Adult · $32.32 Senior

Full