Sports·New Westminster

Try-it! Active & Able Interval 50+

Name: Try-it! Active & Able Interval 50+
Start: 2026-09-16
End: 2026-09-16
Location: təməsew̓txʷ Aquatic and Community Centre

At təməsew̓txʷ Aquatic and Community Centre.

◦

Ages

50+

Price

$0.00 - $2.00

Availability

Open

Dates

Sep 16

Weekly schedule

DaysWed

Time8 AM – 9 AM

About this program

Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.