Sports·Burnaby
Try It! Balance & Stability Workshop
At Confederation Community Centre.
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Ages
55+
Price
$2.00Availability
OpenDates
Oct 7
Weekly schedule
DaysWed
Time2 PM – 3 PM
About this program
Try IT! Join us for Active Aging Week and try this fitness class. Improve your balance, coordination, and core strength to help prevent falls and boost your confidence in everyday activities. This gentle class is designed especially for older adults using safe and effective exercises that can be done standing or seated.