Sports·New Westminster

Try-it! Lift Balance Fusion

Name: Try-it! Lift Balance Fusion
Start: 2026-06-25
End: 2026-06-25
Location: təməsew̓txʷ Aquatic and Community Centre

At təməsew̓txʷ Aquatic and Community Centre.

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Ages

13+

Price

$0.00 - $2.00

Availability

Open

Dates

Jun 25

Weekly schedule

DaysThu

Time8:45 AM – 9:45 AM

About this program

Combines strength training, balance work, and mindful movement into one energizing workout to build strength, improve control, posture and body awareness