Sports·New Westminster
Try-it! Lift Balance Fusion
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
13+
Price
$0.00 - $2.00Availability
OpenDates
Jun 25
Weekly schedule
DaysThu
Time8:45 AM – 9:45 AM
About this program
Combines strength training, balance work, and mindful movement into one energizing workout to build strength, improve control, posture and body awareness