Sports·New Westminster
Try-it! Strength & Stretch
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
50+
Price
FreeSessions
2 openAbout this program
Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.
2 sessions
Mon · Sep 21 · 9:45 AM–10:45 AM
$0.00 - $7.14
Mon · Sep 28 · 9:45 AM–10:45 AM
$0.00 - $7.14