Sports·New Westminster
Try-it! Strength & Stretch
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
50+
Price
$0.00 - $2.00Availability
OpenDates
Sep 14
Weekly schedule
DaysMon
Time9:45 AM – 10:45 AM
About this program
Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.