Sports·New Westminster

Try-it! Strength Training Express

Name: Try-it! Strength Training Express
Start: 2026-07-24
End: 2026-07-24
Location: təməsew̓txʷ Aquatic and Community Centre

At təməsew̓txʷ Aquatic and Community Centre.

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Ages

13+

Price

$0.00 - $7.70

Availability

Open

Dates

Jul 24

DaysFri

Time7 AM – 7:45 AM

Maximize a total-body, cardio and strength workout with intense interval followed by a recovery interval and stretch.