Vinyasa Yoga
At Renfrew Park Cmty Centre.
Ages
19+
Price
$18–$30Sessions
6 openAbout this program
Vinyasa is a yoga style with a non-stop flow, where you can always focus on your breath, gaze, and posture. It will help to improve your flexibility and the feeling inside your body. We will practice the Vinyasa style in a one hour class, which will include warm-up poses; Sun salutation; Standing poses; Balancing poses; Back bend/forward bend poses/ Hip opening; Inversion/ Core; Cool down; Savasana. $7.25+tax/drop-in if space.
9 sessions
Sat · Sep 12 – Oct 10 · 3:30 PM–4:30 PM
$30.00 Standard
Sun · Sep 13 – Oct 11
$30.00 Standard
Sat · Oct 17 – Nov 7 · 3:30 PM–4:30 PM
$24.00 Standard
Sun · Oct 18 – Nov 8
$24.00 Standard
Sat · Dec 5 – Dec 19 · 3:30 PM–4:30 PM
$18.00 Standard
Sun · Dec 6 – Dec 20
$18.00 Standard
Sun · Sep 13 – Oct 11 · 9:30 AM–10:30 AM
$30.00 Standard
Sun · Oct 18 – Nov 8 · 9:30 AM–10:30 AM
$24.00 Standard
Sun · Dec 6 – Dec 20 · 9:30 AM–10:30 AM
$18.00 Standard