Weight Room Orientation
At Weight Room.
Ages
13+
Price
$10Sessions
19 openAbout this program
A 45 minute safety orientation for those new to the weight room. Participants will receive training on: safe practices in the weight room, proper use of equipment and a review of policies and etiquette and a basic workout routine. Please note: this is not a personal training program, orientations will include a basic training program only. Participants must complete the Weight Room Orientation package and return at the time of booking and payment. Orientations must be booked at least 72 hours prior to the orientation date. Booking may be done over the phone: 604-514-2940 In-person: Timms Community Centre- 20399 Douglas Cr.
23 sessions
Sun · Aug 9 · 5 PM–5:45 PM
$10.00
Tue · Aug 11 · 11 AM–11:45 AM
$10.00
Thu · Aug 13 · 7 PM–7:45 PM
$10.00
Sat · Aug 15 · 11 AM–11:45 AM
$10.00
Sun · Aug 16 · 5 PM–5:45 PM
$10.00
Tue · Aug 18 · 11 AM–11:45 AM
$10.00
Wed · Aug 19 · 4 PM–4:45 PM
$10.00
Thu · Aug 20 · 7 PM–7:45 PM
$10.00
Sat · Aug 22 · 11 AM–11:45 AM
$10.00
Sun · Aug 23 · 5 PM–5:45 PM
$10.00
Tue · Aug 25 · 11 AM–11:45 AM
$10.00
Wed · Aug 26 · 4 PM–4:45 PM
$10.00
Thu · Aug 27 · 7 PM–7:45 PM
$10.00
Sat · Aug 29 · 11 AM–11:45 AM
$10.00
Tue · Sep 1 · 11 AM–11:45 AM
$10.00
Wed · Sep 2 · 4 PM–4:45 PM
$10.00
Thu · Sep 3 · 7 PM–7:45 PM
$10.00
Sat · Sep 5 · 11 AM–11:45 AM
$10.00
Sun · Sep 6 · 5 PM–5:45 PM
$10.00
Sat · Jul 18 · 11 AM–11:45 AM
$10.00
Sun · Jul 19 · 5 PM–5:45 PM
$10.00
Thu · Jul 23 · 7 PM–7:45 PM
$10.00
Tue · Jul 28 · 11 AM–11:45 AM
$10.00