Sports·Port Moody

Weight Room Orientation

Name: Weight Room Orientation
Start: 2026-08-01
End: 2026-08-01
Location: Port Moody Recreation Complex

At Port Moody Recreation Complex.

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Ages

13+

Price

Free

Sessions

5 open

About this program

The orientation will review the policies, procedure and ettiquette for the weight room. you will learn how to use of a number of cardio and weight machines.

5 sessions

Wed · Jul 22 · 3:30 PM–4 PM

Free

Wed · Jul 29 · 3:30 PM–4 PM

Free

Wed · Jul 29 · 3:30 PM–4 PM

Free

Thu · Jul 30 · 7:30 PM–8 PM

Free

Sat · Aug 1 · 6:45 PM–7:15 PM

Free