Sports·Port Moody
Weight Room Orientation
At Port Moody Recreation Complex.
◦
Ages
13+
Price
FreeSessions
9 openAbout this program
The orientation will review the policies, procedure and ettiquette for the weight room. you will learn how to use of a number of cardio and weight machines.
9 sessions
Sun · Aug 30 · 3:30 PM–4 PM
Free
Wed · Sep 2 · 3:30 PM–4 PM
Free
Thu · Sep 3 · 7:30 PM–8 PM
Free
Sat · Sep 5 · 6:45 PM–7:15 PM
Free
Sun · Sep 6 · 6:45 PM–7:15 PM
Free
Sun · Sep 6 · 3:30 PM–4 PM
Free
Thu · Sep 10 · 7:30 PM–8 PM
Free
Sun · Sep 13 · 6:45 PM–7:15 PM
Free
Wed · Sep 16 · 3:30 PM–4 PM
Free