Sports·Port Moody
Weight Room Orientation
At Port Moody Recreation Complex.
◦
Ages
13+
Price
FreeSessions
6 openAbout this program
The orientation will review the policies, procedure and ettiquette for the weight room. you will learn how to use of a number of cardio and weight machines.
6 sessions
Wed · Sep 23 · 3:30 PM–4 PM
Free
Thu · Sep 24 · 7:30 PM–8 PM
Free
Sun · Sep 27 · 6:45 PM–7:15 PM
Free
Thu · Oct 1 · 7:30 PM–8 PM
Free
Sun · Oct 4 · 3:30 PM–4 PM
Free
Sun · Oct 4 · 6:45 PM–7:15 PM
Free