Sports·Port Moody
Weight Room Orientation
At Port Moody Recreation Complex.
◦
Ages
13+
Price
FreeSessions
5 openAbout this program
The orientation will review the policies, procedure and ettiquette for the weight room. you will learn how to use of a number of cardio and weight machines.
5 sessions
Wed · Sep 9 · 3:30 PM–4 PM
Free
Thu · Sep 10 · 7:30 PM–8 PM
Free
Thu · Sep 17 · 7:30 PM–8 PM
Free
Sun · Sep 20 · 3:30 PM–4 PM
Free
Sun · Sep 20 · 6:45 PM–7:15 PM
Free