Sports·Coquitlam
Wellness: Tai Chi Foundations Workshop
At Glen Pine Great Room Full.
◦
Ages
0 mo+
Price
$29.85Availability
OpenWeekly schedule
DaysThu
Time11 AM – 12 PM
About this program
An introduction Basic TaiChi movements and the Simplified 24 Posture Form. Get an idea of the theory of TaiChi and how it works with whole body integrated movement. Through practice it is possible to improve your body’s balance, coordination, and energy and stimulate your connection between mind and movement.