Westhill Pool, Swimmer 6

About this program

For ages 6-12 years. These swimmers will become proficient at deep water skills including stride entries and compact jumps. They will develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance. Pre-requisite: Swimmer 5