Women's Small Group Training
At Weight Room.
Ages
16–99
Price
$76.40–$95.50Sessions
16 openAbout this program
Offered in a small group setting with individualized support, this program begins with baseline testing to help you set goals. Trainers then set targets with a focus on building whole-body strength, cardiovascular endurance, movement efficiency, flexibility, and more. If less than 5 days notice is given, registration fees, less a 10% cancellation fee, will be refunded; registration fees are non-refundable once the program has started. Visit tol.ca/recreginfo for full information about withdrawals and refunds.
19 sessions
Sat · May 23 – Jun 20 · 9 AM–10 AM
$95.50
Tue · May 26 – Jun 23 · 6 PM–7 PM
$95.50
Wed · May 27 – Jun 24 · 9:15 AM–10:15 AM
$95.50
Sat · Jul 4 – Jul 25 · 9 AM–10 AM
$76.40
Mon · Jul 6 – Jul 27 · 9:15 AM–10:15 AM
$76.40
Mon · Jul 6 – Jul 27 · 5:30 PM–6:30 PM
$76.40
Tue · Jul 7 – Jul 28 · 10:30 AM–11:30 AM
$76.40
Tue · Jul 7 – Jul 28 · 6 PM–7 PM
$76.40
Wed · Jul 8 – Jul 29 · 9:15 AM–10:15 AM
$76.40
Tue · Aug 4 – Aug 25 · 10:30 AM–11:30 AM
$76.40
Tue · Aug 4 – Aug 25 · 6 PM–7 PM
$76.40
Wed · Aug 5 – Aug 26 · 9:15 AM–10:15 AM
$76.40
Thu · Aug 6 – Aug 27 · 7:45 PM–8:45 PM
$76.40
Sat · Aug 8 – Aug 29 · 9 AM–10 AM
$76.40
Mon · Aug 10 – Aug 31 · 9:15 AM–10:15 AM
$76.40
Mon · Aug 10 – Aug 31 · 5:30 PM–6:30 PM
$76.40
Mon · May 25 – Jun 22 · 9:15 AM–10:15 AM
$95.50
Thu · May 28 – Jun 25 · 7:45 PM–8:45 PM
$95.50
Thu · Jul 9 – Jul 30 · 7:45 PM–8:45 PM
$76.40