Dance·Vancouver
Wudang Neigong- Finger sword
At Dunbar Cmty Centre.
✦
Ages
19+
Price
$390.00 StandardAvailability
OpenDates
Sep 8 – Dec 8
Weekly schedule
DaysTue
Time9:30 AM – 11 AM
About this program
Neigong is the ancient Chinese Wudang method for energy and fitness, linking to Kungfu, Tai Chi, dancing, calligraphy, weapons, and Meditation. Good for physical and mental health. Foundation includes strength, stance and specified meridians exercises; main development is the Finger Sword in the section. Drop in $40