Martial Arts·Richmond
Wudang Neigong - Finger Sword - Beginner (cantonese/mandarin) - 55+
At Multipurpose Room 4.
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Ages
55+
Price
$72.75Sessions
2 openAbout this program
Awaken strength, balance and inner energy through Wudang Neigong training. Build flexibility, stability and focus with traditional stance work, breathing techniques and Finger Sword practices designed to enhance fitness, coordination and mindful movement. Suitable for beginners. Conducted in Cantonese and Mandarin.
2 sessions
Sat · Sep 19 – Oct 31 · 2 PM–3:30 PM
$72.75
Sat · Nov 7 – Dec 19 · 2 PM–3:30 PM
$72.75