Wushu Foundation 40+ NEW

Weekly schedule

About this program

Discover the art of Wushu in a program designed specifically for adults 40 and up. This introductory class focuses on fundamental punches, kicks, and stances with an emphasis on mobility, balance, and joint health. Whether you’re looking to stay active or challenge yourself with a new discipline, you’ll build strength and coordination in a supportive environment alongside your peers. No prior experience required. No class Aug. 3. Drop-in $19 (space permitting)