Y Minds - Youth Anxiety Support Group

Weekly schedule

About this program

This 7 week group with delivered in partnership with the YMCA and focuses on supporting  youth between the age 13yrs-18yrs on learning how to manage stress and anxiety through mindfulness and acceptance commitment therapy strategies. Potentially participants do need to complete an intake/information session prior to enrolling. For more info email Group Lead, Molly Dobie at mdobie@parkgatesociety.ca.