Sports·Vancouver
Yang Style 24 Form Tai Chi (Intermediate)
At Champlain Heights Cmty Centre.
◦
Ages
19+
Price
$48.00 StandardAvailability
Waitlist onlyDates
Sep 8 – Dec 22
Weekly schedule
DaysTue
Time8:45 AM – 10:15 AM
About this program
The Yang Style 24 form is a simplified version of Yang Style Traditional Tai Chi. The traditional movements are condensed into 24 moves which can be completed in approximately 6 minutes. The lessons will incorporate the basic Yang Style movements with the goal of improving your flexibility, balance, and strength. The ultimate result of practicing tai chi will lead to better overall physical and mental wellbeing.