Sports·Port Moody
Yin Yoga
At Rec.Complex - Wellness Room.
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Ages
13+
Price
$117.70Availability
OpenDates
Sep 15 – Nov 24
Weekly schedule
DaysTue
Time7:15 PM – 8:15 PM
About this program
Yin Yoga is a delightful way to end your day! You will be guided through a quiet practice of long-held seated and reclined poses (asanas) targeting the deepest tissues of the body while quieting the mind, relaxing and unwinding. Limited props are available - you are welcome to bring any that will support your practice.