Yin Yoga Drop-In

Weekly schedule

About this program

Slow down, breathe deeply, and reconnect with your body in this nourishing Yin Yoga class. Through long-held, passive postures, you’ll gently target the joints, connective tissues, and fascia to improve mobility, release tension, and cultivate greater ease throughout the body. This practice emphasizes stillness, mindful awareness, and tuning into the sensations within. Suitable for all levels, this class offers a calming space to restore balance, increase flexibility, and leave feeling grounded, refreshed, and deeply relaxed.