Sports·Port Moody
Yoga 101
At Port Moody Recreation Complex.
◦
Ages
13+
Price
$0.00 - $6.50Availability
OpenDates
Jul 23
Weekly schedule
DaysThu
Time5:45 PM – 6:45 PM
About this program
A slow to moderately paced flow class that focuses on building the foundational knowledge of yoga poses, flow sequences, and breathing techniques.