Sports·New Westminster
Yoga 50+
At Century House.
◦
Ages
50+
Price
FreeSessions
2 openAbout this program
Drop-in Yoga Focuses on the importance of mindful breathing to prepare the body and mind to move through a gentle flow of poses. For all levels and abilities. Wednesday class demonstrated from a chair.
2 sessions
Mon · Jul 20 · 11 AM–12 PM
$0.00 - $7.70
Fri · Jul 24 · 11 AM–12 PM
$0.00 - $7.70