Sports·White Rock
Yoga 55+
At Studio - White Rock Community Centre.
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Ages
55+
Price
$157.00Availability
1 spots leftDates
Sep 10 – Dec 10
Weekly schedule
DaysThu
Time1:30 PM – 2:30 PM
About this program
This class incorporates postures to stretch and strengthen the body along with breathing and meditation techniques to calm the mind.